Suffering from Premature ejaculation, often termed as early ejaculation is a problem that many men face in their sexual life.Mainly this problem happens to men who are under 40 to 45 years of age and it can lead to a disturbed relationship and marriage. The person who is actually going through the problem becomes frustrated and there have been many cases where that person has committed suicide or taken some drastic steps.Understand that the problem is quite common and you are not the only person facing it. Rather than taking a drastic step it would be manlier to combat the situation and stop it once and for all.Premature ejaculation is mainly caused to older men, but in this new generation there are many young men too who suffer from this problem. But do not worry: there are a few home remedies that you can try at your home by yourself to avoid premature ejaculation.
- Aswagandha - Indian herb is one of the most natural medicines perfect for treating the sexual problems in men.Consult an ayurvedic doctor and have this herbal medicine as directed by the physician.Aswagandha increase the strength of the organs and increases the stamina and control in men naturally. This can reduce the problem of premature ejaculation.
- Ginger & Honey - Best home remedy to avoid premature ejaculation in men.Ginger can help in increasing the blood flow to the penile area that helps in giving a great control to ejaculate. Honey is an aphrodisiac of strength and this can enhance the potency of ginger.Try this natural and very effective way, consume this is taking half a teaspoon of ginger and honey before bedtime.
- Garlic - Easily available in every home,garlic increasing the blood flow to the penis and it can also help in heating up your body.Sort the garlic in low flame using cow’s ghee till it turns a golden brown color. Take this every day or you simply chew 3- 4 cloves of garlic to decrease premature ejaculation and erectile dysfunction.
- Lady Finger - Lady’s finger is available as a powder that helps in treating premature ejaculation. This powder can be consumed in regular basis. When continued for month, you will see a significant change in yourself.Mix the lady finger powder with warm water and sugar candy.You can consume this powdered water daily as a natural remedy. This does not cause any side effects. You can also add lady’s finger to your normal diet in any means.
- Avoid the intake of caffeine products, especially coffee
- Stop alcohol, smoking and other drugs
- Avoid foods containing rich sugar and preservatives