Natural Tips For Gain Body Weight
- Raisins (छुहारा) - Eat raisins with milk,it increase your weight and make you strong.
- Apple - It helps in making the body strong and various organs. Due to the abundance of phosphorus and iron elements in the apple, it gives strength to the body and increase weight in healthy way.
- Eat Pomegranate - Pomegranate makes blood growth, eating pomegranate regularly increase body weight.
- Carrot Juice - Drinking regular carrot juice increases weight.
- Almonds - By grinding almonds and mixing it with butter and sugar candy, it increase weight and power. But after that one must drink a glass of hot milk.
- Kharbuja - By taking proper amount of kharbuja, there is increase in strength and body weight in natural way.
- Sugarcane Juice - By drinking fresh juice of sugarcane, the lean body also gets filled in a few months.
- Mango - Consumption of mango makes the body strong. By eating mango with milk, it starts weight gain.