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Unexplained Weight Loss ?

Why do I keep losing weight for no reason? We are living in a time where most of the urban population wants to reduce the weight.In such a situation,if we were to lose weight suddenly without doing any efforts then something is not good in the body.Changes occurring in or around our body are due to some reason.So,if you are losing weight suddenly without exercise or diet,look at those factors due to which this change will occur in your body. Most of us people grow or decrease some kilos of weight every year,which is considered normal under the body's working process.But if your body suddenly loss five percent or more without changing the diet and physical activity you should contact your doctor immediately,so that they can find out that there is no disturbance in the body. Let's know the sudden weight loss can be an indication of the some diseases. Depression In many cases,it has also been seen that when we go into depression our body weight go down because of lack of appetit…
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Osteoporosis In Men,Causes ,Symptoms And Diagnose

Osteoporosis in men,effects on skeletal health which reduce bones density. What is osteoporosis ? Osteoporosis is a condition in which bone density reduces BMD (Bone Mineral Density).Due to this the bones become weak.Osteoporosis turns bones into unusually perforated bones like a sponge.Due to this,frequent complaints of bone fracture in the bones.Earlier this disease was considered as a disease of old age,but due to changing lifestyle,people are getting this disease even at an early age.Osteoporosis is such a disease of bones that most women have,but men may also come in its grip. Currently the disease is spreading in men.This disease comes secretly.As long as the patient has information about this disease,it is too late because of this it is called Silent Killer.The biggest risk of this disease bones become soft and its symptoms can not be ascertained. Causes of osteoporosisIf men not follow healthy diet loaded with protein,vitamins,zinc and calcium, then this disease occurs.Less p…

Psoriasis Disease,Causes,Symptoms,Treatment

What is Psoriasis? Psoriasis is a condition on skin that contains a thick layer of skin on the skin and create itchy dry patches on the skin.Psoriasis disease on the skin usually emerges as a red color surface on our skin, and Scalp (behind the hair of the head) is more on handpath or hand palms,foot soles,elbows,knees and back.This disease can happen to anyone else at any time. Many times people get rest assured by treating it as cured after treatment, but this disease can happen again.Psoraisis disease can also be hereditary.In addition to heredity,the environment is also considered to be a major cause for its occurrence.Psoriasis is a problem of many people,many times the skin starts to be very itchy before the disease.Keep in mind if you are not properly treated this problem,you may have more skin related problems.Treatment of psoriasis is possible,but it is necessary to treat this disease in time. Main causes of Psoraisis : These are mostly due to non-nutritious food,unhealthy d…

Stress And Hyperthyroidism Thyroid

How stress causes hyperthyroidism thyroid also called overactive thyroid ? In this the gland stops working,whose relation is directly related to stress.Not only this,the connection to this disease is associated with our auto immunization for example self disorder of thyroid gland, which increases due to stress.Actually thyroid disease is more in women. 8 out of 10 women have this disease,but there is less awareness among women about it.Most people who are complaining of hypothyroidism stop their gland work and their problem progresses gradually, but this disease can be avoided by regular medication.Thyroid may occur in every age.This disease can occur at any age since birth. How to diagnose hyperthyroidism thyroid ? Blood tests are done to detect this disease,which contains T3T4 and TSH tests.Thyroid can be detected only by the investigation of TSH.If the quantity ranges from 8 to 10,then it is important to start a medication with the advice of the doctor. How do you know you have hy…

Jumping Rope For Weight Loss

Can you lose weight by jumping rope? If you do ropes or jumping ropes properly,you can burn about 200 calories in 20 minutes,the results can be even better,but it depends on your practice,stamina and most important part is diet.There are many people who want to lose weight but due to lack of time the gym can not join,jump rope workout is a great option for those people,anyone can comfortably do it in the house.This will reduce your weight and boost physical competence. Jumping rope is a great aerobic exercise.This creates whole body exercises.It reduces weight and helps to tone the arm and calf muscles.Jump the rope regularly,the bones are strong and concentration and stemina also grow.Not only this,it also helps to keep our heart healthy. Other benefits associated with jumping rope : Skipping increases coordination between eyes,hands and feet.It is helpful to strengthen legs,knees,ankles and also good for metabolism.For those who want to increase their height,the jumping rope will b…

Copper T Types,Benefits,SideEffects

What is Copper T and Use ? There are many other safe measures to prevent unwanted pregnancy, one of them is Copper T. Intrauterine device also called IUD is considered a safe contraceptive way.This is considered to be the safest,effective and long lasting solution.Copper T is widely used in India.It should be used by an expert,Copper T is applied to women's uterus. Types of Copper T,iud :Hormonal intrauterine deviceThis intrauterine device releases a type of hormone called progestin. This prevents them from being deposited on the walls of uterus and preventing fertilize hormone egg. Copper intrauterine deviceCopper works for a sperm like a toxin.By applying this,copper iron are mix in the fluid formed in uterus and it works like a sperm killer and prevents pregnancy. Benefits of using Copper T :Effect is very fast and it protects against pregnancy after unprotected sex.It is a long-term contraceptive that does not affect hormones. It also does not cause problems like weight gain, a…

What Is Hemophilia,Signs,Causes And Treatment

When bleeding occurs external or internal and blood can't clot properly this condition is called Hemophilia. If a person bleeding not stop after injury,then this should not be considered a common and normal problem,because this problem indicates hemophilia.Internal bleeding during hemophilia can damage your organs and tissues and put life in danger.People with Hemophilia lack a certain protein,which responsible for blood clotting.There are 13 types of clotting factors that work with platelets in order to prevent bleeding in the area of ​​injury.Platelets are small blood cells that are formed in your bone marrow. Signs of hemophilia disease :Frequently nose bleedingMaximum bleeding with cuts or injuriesHave abnormal bleeding after vaccinationFormation of blue marks on the bodyIrritation in infantsBlood in stool and urineSwollen joints or pain How to diagnose hemophilia : This disease is diagnosed with some blood tests for check clotting factors. Causes hemophilia : When the blood …

Pyorrhea Disease Causes,Symptoms,Treatment

What is pyorrhea? Pyorrhea is a serious disease of the tooth that infects the muscles around the teeth and harm them. This disease is due to many health-related reasons and is not limited to problems related to teeth only. The problem of the pyorrhea is due to the bacteria being formed on the teeth and gums.
What are the main causes of pyorrhea ? Pyorrhea is an infection in the gum,which is caused by bacteria,these bacteria transmit them by depositing on your teeth and gums.This disease mostly affects the gums and there can be unbearable pain in the teeth.When the teeth are not cleaned properly every day, mouth bacteria begin to grow, which affects your teeth and gums through pyorrhea disease.Bacteria in the mouth increase the growth of a sticky substance,called the dental plaque and this harm the teeth and gums,which is known as pyorrhea disease.
Symptoms of pyorrhea :Feeling of irritation in the gums and formation of blisters.Bleeding from gum on touch.Bad breathTooth lossRed brigh…

Benefits Of LemonGrass

Is Lemon Grass good for health? Lemon grass rich in medicinal properties like antioxidant,anti-inflammatory,anti-septic and vitamin C have the ability to fight against many diseases.It destroys toxic substances from the body and helps to clean the body. What does lemongrass do to the body? Lemon Grass is known for its special properties,such as antioxidant,antibacterial tendency.There are also analgesic properties,so it is also beneficial in various types of pain.Lemon grass protects the body,joint, head and muscle pain and also protects from stress.This is an effective drug for general cough,colds and tiredness.It also strengthens the immune system and enables the stress management. Benefits associated with LemonGrass : To treat stomach related diseases : Lemongrass good in stomach disorders like indigestion,constipation,diarrhea,abdominal swelling,flatulence,stomach cramps,vomiting and cramps help in improving digestive problems. Beneficial in fever,cough and cold : It should be ta…

Chronic Obstructive Pulmonary Disease (COPD)

What is COPD (Chronic Obstructive Pulmonary Disease) ? It is a lung disease.Nearly 20 million people in the country are suffering from this disease.The disease is directly related to the decreasing flow of oxygen in the body and patient face difficulty in breathing.If you have been suffering from cough and sputum continuously for 2-3 months,it may be symptoms of COPD. You will be surprised to know that COPD is one of the biggest causes of death in the world. How is COPD diagnosed ? The best investigation of this disease is spirometry or PFT test.Generally there is no malfunction in the lungs during the initial stage,but later the size of the lungs increases and there is a lot of trouble in breathing,if it is happening from long time,then immediately meet the doctor.
Bronchitis>> Early warning signs of COPD :Chest tightnessShortness of breath especially during any kind of physical activities.Wheezing sound when breatheProduce muscus that may be clear in colour,yellow or greenish.…

Effective Home Remedies To Reduce Stretch Marks

Natural home remedies for remove stretch marks : The sudden increase or decrease of weight or muscles gives rise to stretch marks in different parts of the body especially on tummy area,biceps,hips etc.These stretch marks red,white in colors and everyone is engaged in the rush to get rid of them as soon as possible.But the truth is that stretch marks never go completely,but yes,they can be so lightly, that they will not be noticed.You can also dilute them by increasing the collagen production.Here we are telling you some home remedies which will lighten the stretch marks in just a few weeks. Almond oil Vitamin E contained in it moisturizes the skin deeply and helpful in getting relief from strech marks. Regular Massage of 15 to 20 minutes with almond oil on the affected part lightening stretch marks. Cocoa butter Cocoa butter nourishes the skin and helps to increase collagen production.Regular use of it will be very effective.Massage the stretch marks with a cocoa butter while sleepi…

Coconut Milk For Healthy Beautiful Skin

To maintain your skin more healthy and beautiful use coconut milk. Coconut milk containing fatty acids, proteins and vitamin E has the property of moisturizing and repairing, which can enhance your skin.Here we are presenting advantages associated with the coconut milk. Healthy natural makeup remover :Dip the cotton ball from fresh coconut milk and remove make-up with light hands.Fatty acids present in milk will remove stubborn make-up marks and nourish the skin. Good for skin health :From sensitive to oily skin,coconut milk is suitable for every kind of skin.Due to its moisturizing and cooling properties it also helps to get rid of dry skin and problems like eczema,psoriasis. Remove wrinkles and make your skin soft :Massaging the face with coconut milk makes the skin soft and get rid of wrinkles.Coconut milk contains vitamin C and E extensively, which can maintain the skin's flexibility. Moisturizes the skin :Coconut milk moisturizes the skin deeply and relieves dry skin.Apply the …

Surprising Health Benefits Of Drinking Hot Water

Health advantage of drinking warm water : You can not even imagine how profitable it can be for health to drink warm water on empty stomach.As soon as you start drinking lukewarm water instead of bed tea or coffee,you can change your life miraculously.Let's look at the big results of this little habit.
Helps in weight reduction : If you start your day with lukewarm lemonade,then the process of breaking the adipose tissue (body fat) is faster.Because pectin fiber in lemon,thereby will control your appetite.Drinking lukewarm water increases the body's temperature,which increases the metabolic rate of the body. Increasing metabolic rate increases the body's ability to burn calories. Lukewarm water is helpful in good sleep : When you drink lukewarm water before sleeping at night,your body becomes relaxed.Your nerves get relief. Because of this you sleep deeply. Lukewarm water gives relief from constipation : Your digestive system becomes active by drinking hot water in the mo…

Are You A Victim Of Social Anxiety ?

Social anxiety disorder :
Ever felt like you are afraid of small things?Or are you afraid of going between people?Or someone has asked you something and you have felt that what will happen if the answer is wrong? Or if you feeling uncomfortable while sleeping at night and in any way do not get peace of your mind or do you feel that you are alone and no one with you? If so, then you are in the grip of social anxiety.This disease is also called social phobia.
What is social anxiety or social phobia and causes ? It is a type of mental disorder that is more common in people 15 to 35 years of age. If it is not treated at the right time,it will turn into phobia.Due to changing lifestyles and increasing stress,this problem is increasing in people.Due to not knowing its symptoms,this problem increases.If this disease is more than 6 months, it can also develop other some serious disease.Therefore it is okay to identify and treat it during the time.
Symptoms related to social anxiety : Fear of …

Health Benefits Associated With Vitamin K

Why Vitamin K is important and what does Vitamin K do for your body ? Vitamins are very important for our body.Not only do they save us from diseases,but it is also important to build cells, hair and skin.One such vitamin is Vitamin K which protects our body from many diseases and many important processes in our body are due to of this vitamin like help in reducing diabetes and obesity,also it helps to prevent blood injury etc.Let's tell you what are the benefits of vitamin K : Prevents bleeding : It is natural to get bleeding after a deep injury. But if the bleeding continues to bleed after injury, then all the blood of the body will be out.Therefore through blood clotting,nature has arranged to stop our bleeding.If you have a deficiency of vitamins 'K', blood clotting can not be done and excessive blood flows. Strengthening bones : Vitamin 'K' is important for our bones too.The calcium taken by you begins to absorb more in your bones due to the lack of vitamin K…

Feeling Sleepy All The Time

Why do i feel lazy and sleepy all the time ? After returning home from the office or after a long journey,it is imperative to have tiredness,but if you feel tired and feeling lazy all time,every day then it is not normal and you should pay attention to it.Many times there is a lot of fatigue due to lack of sleep, but if you are still sleepy after complete hours of sleep,there may be many reasons behind it.So let's know what is the reason for fatigue and laziness all time. Skipping breakfast Mostly people leave the breakfast in the morning,due to which the body does not get the required nutrients and body feel broken,lazy all time.So take a heavy and healthy breakfast in the morning and make sure that they are full of all the essential elements.Apart from this, many times we do not take enough iron in our diet, which causes the tiredness throughout the day.So make sure you take enough amounts of iron and other nutritious ingredients. Not to be properly hydrated If you do not drink…

Health Benefits Of Eating Dates

Are dates good for you? Dates are a great source of many types of vitamins and minerals.It contains essential minerals such as calcium,iron,phosphorus,sodium,potassium,magnesium and zinc.In addition, it loaded with thiamine,rivoflavin,niacin,folate,vitamin A and other vitamins.The date is free of cholesterol and fat is also very low.So eat dates. Health benefits associated with dates :Increase blood - It increases the amount of blood in the body,so people suffering from anemia get lot benefit from it.
Good for heart and nervous system health - Potassium is rich in dates and very small amounts of sodium,hence it is helpful in keeping our nervous system and heart healthy.
Strong healthy bones - Selenium,copper and magnesium present in the dates which make the bones healthy and strong.
Good for allergic patients - Organic sulphur is found in it,which is present in very few foods. Sulphur greatly reduces the risk of allergic reactions and seasonal allergies.
Foods for make your mind more hea…

4 Fruits For Anemic Patients

Add these 4 fruits in your diet and fight with anemia (Iron Deficiency).. When there is a lack of blood in your body or the level of hemoglobin decreases,the condition of anemia arises.Here we are preparing a list of easily available fruits in the market,which you can bring your hemoglobin level to normal.

Pomegranate (Anar) - Inside the pomegranate,abundant amounts of iron are found which are very beneficial in anemia. By using this blood will increase in your body and iron deficiency will be complete.You can also take it as juice.

Dates (Khajoor) - Dates contain vitamin C,fibers,nutrients,antioxidants,which plays an important role in the production of iron in our body which very beneficial for anemic patients.Take two dates and soak them in a cup boiled milk overnight.Eat on the empty stomach next morning.This is beneficial for your overall health.

Banana - Banana contains plenty of iron,which increases the production of hemoglobin in the blood and fight with anemia.There are many oth…

Superfood Cucumber For Good Health

Health benefits of eating cucumber : Cucumber and scientific name (Cucumis Sativus) rich in vitamins and minerals is kept in the superfood category.When asked about the health benefits associated with cucumber, It is a low-calorie food.You would be surprised to know that there are only 15 calories in 100 grams cucumber. That is why we recommend that people who want to lose weight naturally consumed cucumber. It is also a great source of potassium in addition to vitamin A, B1, B6, C. There is 147 mg of potassium in 100 g cucumbers, which plays an important role in controlling blood pressure and keeping the heart healthy. Cucumber has 95 percent water, so consuming it does not lead to lack of water and body temperature is also balanced. Cucumber also has many therapeutic properties.There are properties present in cucumber, which protect us from breast, prostate and oral cancer. Having more water and fiber, it keeps the digestive system smooth by taking out the toxic substances from the…

Brain Stroke Disease Is Increasing Rapidly In People

About 2 million new cases of brain stroke are recorded each year and this is becoming a major cause of untimely death and disability. Today the condition is that every sixth person in the world has ever been a victim of brain stroke and the second biggest cause of death among people over the age of 60 is brain stroke.This is the fifth largest cause of death in the age group of 15 to 59 years. According to experts,70 percent of patients lose their ability to listen and watch after brain stroke. Also, 30 percent of the patients need help from other people. Usually, 20 percent of those who have heart disease have a stroke problem.In some parts of the brain there is a stroke due to the supply of blood disrupted or severely reduced and brain cells are dead in a few minutes after the lack of oxygen and nutrients in the brain tissues, hence the patient can be brought to the normal condition by the treatment as soon as possible,otherwise death or permanent disability can occur.Millions of ne…

Benefits Of BreastFeeding For Mother And Baby

How is breastfeeding beneficial for both mother and child? Let's know. There is no other nutrient such as mother's milk for newborn baby.Feeding the baby is not only good for the health of the child, it is also very beneficial for the mother.Mother's milk is called the whole diet for the baby.For six months all the needs of the baby body are fulfilled through mother milk.Let's Know the Benefits of Breastfeeding. Benefits for mother: Reduce mother weight During pregnancy,your body keeps extra calories for milk production.So if you give your child your milk instead of Formula Milk, then your post pregnancy weight loss will be much higher than those women who can not feed the baby for a long time. Breast Feeding decreases the risk of cancer Mothers who feed breast to their child,they have a lower risk of having pre and post-menopause breast cancer compared to those who are avoid breast-feeding for different reasons. Strengthens mother and child bonding It has been proven…

Detox Water Natural Health Tonic

What is detox water?Benefits and Losses..
Water is a magical element in itself,which has countless health benefits.Detox water is even better, because you can make it very easily at home.We are telling you the qualities of this delicious natural health drink. We all should drink at least 2-3 liters of water a day, so that we can get the right hydration and we can take toxins out of the body. But most of us do not do this regularly.Fruitful Detox water is something that you will be waiting to drink.When you feel the lack of energy instead of packaged fruit juices or coffee it will be a good choice.Drinking detox water containing fruits is not like eating fruit but it has some of its benefits associated with health.Detox water can be easily taken anywhere.Infused water by citrus fruits corrects your digestive system,reduces swelling and problems of indigestion. Do not accept Detox Water as a short cut for essential fruit intake,as it can never replace fruit intake. Fruit-infused water …

Protein Supplements

What is protein supplements,Uses,Precautions,Expert Suggestion : When anybody joins the gym or it is a matter of fitness,the first thing come in the mind is protein,because protein develops our muscles.But there are some things related to protein supplements which are very important to know.Let's know. Uses and work of protein supplements : Athletes,bodybuilders require more protein than normal people. Its purpose is to repair damaged muscles during exercise.Yet most people,even athletes and bodybuilders complete the need of daily protein through natural sources such as meat,fish,chicken and dairy products.Taking excess protein diet for daily use does not give any additional benefits to the muscles because it is absorbed in a limited amount according to requirement of muscles.Some people may need protein shakes to meet the daily needs of the protein in the body for build muscles.Low calorie receptors,vegetarian people and hard training collectors can benefit from protein suppleme…

For Womens : Take Care Of These Things

Women's health : Diseases,Symptoms The make-up of women's body is quite different and complicated,so there are many types of medical problems.So it becomes necessary that you take care of yourself and do not ignore any problem related to your health,body.We will tell you about some problems through this article which you should take seriously and consult with good doctor.
Irregular menstruation - If you are troubled by irregular menstruation for a long time,such as late periods or excessive flow, many times you have unbearable pain with weakness so do not delay and meet a lady doctor and tell about your problem. Many times this problem can be related to thyroid, stress and because of poor diet.

Cyst in breast - If you get any lumps or swelling in your chest then be a little cautious and immediately contact the doctor.There may be other reasons for this,such as hormonal disturbance,infection but you should consult with doctor.

Bacterial infection - If your white discharge color i…

Benefits Of Drumstick Vegetable

Know how eating a drumstick can be very beneficial for your health.


Consumption of drumstick vegetable is very beneficial for health.Its botanical name "Moringa Oleifera" is also known by the names like Sahana, Sujana, Sanjan and Munaga, in different places.Sahjan has four times calcium and high protein compared to milk.While the flower of drumstick is effective in stomach and cough diseases, its fruit is beneficial in the abdominal and leaves in eyes,spasms,cough and arthritis etc. Improve digestive system : In the drumstick,fiber is present in abundance, which strengthens and improve digestive system. Its intake cleaned intestines. Protein and carbohydrate present in it helps in correcting the stomach function. Natural blood purifier : It can be consumed as juice or soup, it is very beneficial for blood purification.Drumstick leaves have properties to purify blood, it also acts as a powerful full antibiotic agent. Good for diabetic patients : It reduces blood sugar levels…

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