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Premature Ejaculation

The meaning of premature ejaculation is to fall rapidly or untimely discharge is uncontrolled discharge either before or not long after sexual infiltration. It occurs with insignificant sexual incitement and before the individual wishes. It might bring about inadmissible sex for both partners. But in medical science, this term is related to the ejaculation of a man's semen. Premature Ejaculation is said to occur during the sex of a man, due to its climax, pre-induced prematurely and no control of semen collapse.
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The timing of sexual intercourse should not be measured, for how long the semen should not be used, no fixed criteria has been set. The time taken in the index depends on the physical and mental condition of each individual.According to Medical Science, if a man's semen breaks down within 60 seconds means (1 minute) from the start of sexual intercourse, then it is considered premature ejaculation.The disease of premature ejaculation can not be kept in the impotence category, because this disease also depends on the mental condition of men. In essence, 95 percent of the cases of premature ejaculation are due to mental condition and the ignorance of sex education.It is very important to understand this here that it is not necessary that every person whose sperm release quickly is a victim of premature ejaculation. Individuals may be victims of any other physical problem,but it is necessary to consult a good expert in this regard.

ERECTILE DYSFUNCTION

In nowdays Early Ejaculation is a common sexual disorder in men because of very hectic lifestyle,bad habits,tensions etc, but if it is not resolved during the time, then there is a danger of further sexually transmitted infections, as well as dissatisfaction, gluttony, inferiority, negative thoughts in the people suffering from it. Stress can come and tension in your relationship with your partner.

Stages of premature ejaculation - There are four stages of this problem,Which is determined on the basis of many things, such as the cause of premature ejaculation, how severe the problem is and how long the patient has been suffering from it. Each of these levels is integral to its causes.


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  • 1st Stage - This problem is due to immunity to adolescence and early bad habits of adolescence, such as extreme habit of masturbation, in such a case, they become psychologically fast, and so forth. Those who have become involved in problems like premature ejaculation in their marital life.
  • 2nd Stage - Problems of premature ejaculation at this stage are usually consumed with the misuse of everyday substances like cigarettes, alcohol and tobacco.
  • 3rd Stage - On this stage, permanent imbalance in levels of serotonin and dopamine in the brain is due to which it is produced more stressful and psychological pressure. Which increases the sexual charge very much, due to which the semen ejaculation reversible action is started. This level of premature ejaculation should be immediately treated or it may turn into sexual inequality.
  • 4th Stage - This is the most serious stage of premature ejaculation that has taken the form of inefficiency. Affected people become victims of impotence, such as sexual disorder.

Causes and reasons behind premature ejaculation:

  • Ignorance - In our society, sex is such a topic which is considered to be very obscene to listen to. As a result, people do not know the right way for Kamasutra, this incomplete knowledge associated with sex is another major reason for premature ejaculation.

  • Bad habits and medical problems - Diseases related to drugs such as alcohol, tobacco, smoking or any other physical illness such as diabetes, sugar, stomach and digestive tract, also see the opposite results on the body's nervous system. As a result, the problem of premature ejaculation can also be caused by weakening the glands of the penis.

  • Hormonal changes in the body - As the age progresses, the testosterone level decreases in the body and problems of premature ejaculation occur. But in today's changing environment, due to laziness and obesity in the youth, the reduction in this hormone is found in the young age.

  • Excess Masturbation - Masturbation is, however, a normal process of sexual status and most people masturbate in some form. But it is believed that men who deal with unnatural ways are more likely to have problems of premature ejaculation.Due to the excessive practice of masturbation done in childhood, which weaken the veins and inhibit the circulation of blood. Excess Masturbation also leads to anxiety and neurological problems, and men are quick to reach climax, which causes problems of premature ejaculation automatically.

  • Stress - It is very common problem to have premature ejaculation due to stress or anxiety disorders such as anxiety disorders.Many peoples face premature ejaculation problem due to excess stress.

Tips for cure premature ejaculation

  • Kegel exercise -  The method of practicing it is - stop urine drift suddenly while immersing the urine and after a few seconds intervals again the urine. Pay attention to the muscles that are used to stop urine flow. It has to keep the thighs, leaves and abdominal muscles loose. By exercising these muscles daily, there is benefit in premature ejaculation.

  • Yoga - Start doing some yoga poses like sarvangasana,halasana,vajrasana,gomukhasana for cure premature ejaculation problem.

  • Change eating habits - Eat healthy like more fibers,proteins,minerals,green vegetables,dairy products.Stop drinking alcohol,smoking,tobacco etc.

  • Ashwagandha - This increases the power of the body's genitals and increases the power and control of sex. With this help, the problem of premature ejaculation aggravation is also solved.Ashwagandha is a natural ayurvedic herb which is one of the most natural medicines to diagnose menstrual problems.Before take this herb consult an Ayurvedic doctor and take this medication as per their opinion.

  • Garlic - Garlic improves blood circulation in the genitals and also helps to heal the body. Roast the garlic on low flame with the help of cow's ghee until its color becomes light brown. Use it daily reduce the problem of premature ejaculation.

  • Reduce stress - Trying to reduce your stress level,spend some quality time with your family members,friends.Today stress and depression become most common cause of premature ejaculation.

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