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5 Surprising Reasons Behind Constipation

Reasons behind constipation problem

Many people have regular problem of constipation,most of their time passes in the bathroom and now it has become a very common problem.The problem of constipation can also be due to weakness in the body,hypothyroidism or not drinking enough water etc.This may be due to eating some medicines.So let's know about some surprising causes behind constipation.
Surprising Reasons Behind Constipation,constipation problem,reasons of constipation

Due to allergies

Some people not digest milk products such milk,yogurt etc.It causes them constipation and many times they also become diarrhea.These people consult with a doctor or dietitian in relation to their diet.

Intake of Painkillers

Aspirin and ibuprofen are such painkillers,which can cause constipation problem in people.Those people who are taking these medicines,they should drink plenty of water throughout the day to avoid the complaint of constipation.

Vitamins

We all eat vitamins for better health.But if unbalanced amounts of vitamins go in the body,then they start reacting in our bodies and problems like constipation arise.However every vitamin does not react,but calcium and iron do not suit some people.

Hypothyroidism

The people whose thyroid glands do not work properly,their metabolism becomes weak.People with hypothyroidism are not able to digest the food and become constipated.

Depression or lack of water

People suffering from depression are also constipated and very few people know about it.Also not drinking enough water produces constipation.If your problem has increased a lot,you should drink a little warm water especially in morning time.

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