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Mental Disorder Can Lead Risk Of Stroke And Heart Disease

Mental disorder and risk of stroke,heart disease.

According to the studies,people facing mental health problems and who suffer from depression, anxiety and any other mental problem increases the risk of stroke or heart disease.Yes,this research revealed that a person's mental health has a direct impact on his cardiovascular health.If you are mentally healthy then your heart will also work better and if you are mentally ill then its not good for your heart.Research found that people who had some kind of mental illness faced heart disease or stroke at any point in their life.Also these people doubled the risk of being stroke compared to the normal people.
mental illness,how mental disorder cause heart disease,mental disorder lead stroke and heart problems
The study included people with schizophrenia,bipolar disorders,major depressive disorders and anxiety disorders.In addition to psychiatric drugs psychopathic,antidepressant,benzodiazepine and mood stabilizers were examined.

Reasons behind mental disorder

  1. Many times it is seen that they are also genetic,if the problem is already in the family then it can come forward in children too.
  2. Injury of any part in the brain or damage of any part of the brain may lead to brain disorder.
  3. Poor Diet also affects our brain development, then take a good diet daily.
  4. Very disturbed from inside and not even telling anything to anyone can have a bad effect on the mind.

Types of mental disorder

  • Bipolar disorder
  • PTSD(Post Traumatic Stress Disorder)
  • Anxiety with panic attacks
  • Dissociative disorders
  • Depression
  • Eating disorder
  • Sleep apnea,Insomnia
  • Schizophrenia
  • Neurodevelopmental disorders

How to deal with mental disorder?

  • First of all meet a good doctor and open up all your troubles so that you get the right treatment.
  • Do not think too much.If there is something in the heart tell your point to other do not keep it inside.
  • Do not take the injury in the head lightly and immediately meet the doctor.
  • If there is a pre-existing brain illness in your family then definitely tell your doctor about it.
  • Keep alcohol or any kind of intoxication away and if you are not able to do so,then do not delay taking the hospital or the residential treatment.
  • If you are taking any treatment then do not leave it incomplete in the middle,complete your treatment properly.
  • Try to be happy,meet people,exercise daily,eat good and healthy food.
  • Do not start consuming any medicines by yourself, it can be more deadly for you.

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