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Reasons Behind Gaining Weight

Unhealthy weight gain

If your weight is too high and you are worried about it,then obviously you will be very interested to know its causes and you should be because it can cause many diseases such as heart attack,high blood pressure,diabetes and many more.Apart from this,you should also know what causes and side effects of your obesity and weight gain.
weight gain,reasons behind weight gaining,diseases responsible for gain weight

What cause rapid weight gain?

Bad and irregular eating habits

The main cause of weight gain is irregular and bad eating habits.If you know about the number of calories your body needs to eat then your weight will not increase.Eat good and eat healthy and always keep your body fit.

Cushing's syndrome

Cushing's syndrome is a problem that increases the level of cortisol hormone in the body.On this fat increases in the upper part of the face and waist but the hands and feet remain thin.In the situation of Cushing's syndrome,the body is unable to properly use nutrients.

Genetic reasons

If the weight of any of the parents is too high then the child's weight also increases.The effect of genetics also affects the person's appetite,his body fat and muscles.

Medicines

Many people start taking medicines frequently in the problem of depression,migraine or blood pressure.It has been observed that consumption of many types of medicines also causes weight gain.

 

Excess pressure of work

It is also one of the reasons that for a long time to keep working in the same place same position.Your physical activity decreases and obesity takes control of your body and it also has bad effects on your mind.

Stress

Research suggest that people who are more stressed,they have more digestive problems and metabolism not working properly,cortisol,lactin and other types of hormones increase and fat increase in the body.

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