Skip to main content

Privacy Policy

About FitnessDuniya

Our aim is to give you information related to fitness,health like remedies,health and beauty tips,exercises,yoga,fitness news and updates,about diseases etc.We never give any medical advice to any of our articles or any information,always consult your doctor before starting any remedies,exercises or anything.

What information we collect?

We take your name,email,phone numbers,city,country,address through contact form,sign up form and advertising form which we use to answer your questions,to advertise services on website and to give you the all updates of the website.For this,we use Second Party platform Google Contact form,FeedBurner Google.Please read google product privacy and terms. & Google FeedBurner policies.

Why do we need this personal information?

The purpose of taking your personal information is to provide better services such as answering your questions,updates related to the website like Articles,Information etc.

We use cookies?

Yes,to give you information based on your interest our publisher and partner websites,service providers use cookies to show ADS and other information.Our partners like Google Adsense, MediaNet, Amazon.Com, Amazon India, CJ Affiliate program ,Shareasale,Survicate.com,Addthis Plugins,Google Analytics ,FB Comment box,ZenDesk Chat Support etc.For more information see their privacy policy.We will not have any responsibility and control for other websites.

Using other websites services & platforms

We use other websites and service platforms such as hosting partners,affiliate partners,publisher programs that record your cookies and activity on website,so read the policies related to GDPR of our partner sites for more information.Google AdsenseMediaNetAmazon.ComAmazon IndiaCJ Affiliate program ,Shareasale,Survicate.com,Addthis Plugins,Google Analytics,FB Comment box,ZenDesk Chat Support etc.

Any complaints or queries

If you need any type of information you can contact us at any time. We will be very happy to answer any of your questions or queries.

Health Fitness Updates

Recent Posts Widget

View More Updates

Tobacco Eaters Be Careful Apart From Cancer There May Be Other Killer diseases

 We are telling you how tobacco can become fatal for the body and what diseases can it cause. Everyone knows that tobacco and smoking cause dangerous diseases like cancer but there are many other side effects of its consumption which can make us a victim of serious diseases.Researchers from the University of Sydney say that consuming tobacco in the form of smoking can cause such damage to your throat tube where you breathe,that even after quitting smoking, that damage cannot be compensated,so if smokers comfort themselves that they are smoking cigarettes today but will quit tomorrow, they are harming themselves. People start using tobacco for many reasons.Sometimes in order to reduce stress, sometimes in anger, sometimes pass the time and often take tobacco as a hobby, but you cannot guess that the way you are comfortable eating tobacco has the same pathetic result.Whatever form of  tabacco like cigarette,bidi,gutkha the damage is definite.Tobacco intoxication is not just one problem b

How Liv52 DS Differ From Liv52

Difference between Liv 52 and Liv 52ds Many people have confusion in what is the difference between the Liv 52 and Liv 52 DS . So there are no major differences. But first let's know what is the work of this medicine.Liv 52 is a medicine that is considered to keep the liver healthy and work properly. This medicine is made by himalaya drug company, and since not today it has been an important part of keeping people's liver healthy form a very long time. You will also get these medicines as a syrup. Liv 52 enhances the power of your liver and also strengthens the digestive system. Your appetite increases with the use of this drug and also maintain the level of hemoglobin.Liv52 is also beneficial for people who complain of not feeling hungry or for those very low in body weight. Difference between Liv 52 and Liv 52DS -  Liv.52 is available in Single as well as Double strength versions.The quantum of ingredients is doubled in Liv.52 DS.D osage as directed by the physician.

Can Consuming Too Much Vitamin D Be Dangerous For Health ?

Too much Vitamin D is also dangerous! Know the signs of excess of Vitamin D in the body.. Do you know that if vitamin D deficiency can lead to many health problems, then its excessive amount can also be harmful for you. Where on one hand deficiency of Vitamin D is the cause of many problems, on the other hand excess of Vitamin D is also harmful for physical health. Hypervitaminosis D another name for vitamin D excess or vitamin-D toxicity, is a dangerous disease that occurs when you have too much vitamin D in your body. The disease is not caused through diet or sun exposure, but usually by taking excessive doses of vitamin D pills. That's why you should be careful, for this you should know what can be the signs of excess amount of Vitamin D. Here we will tell you about these signs. Signs of an excess of Vitamin D in the body loss of appetite If you do not feel hungry then you should look at your Vitamin D level. When there is a deficiency of vitamin D, the same symptoms can arise a

Oxycodone Dosage

 What should be the dosage of Oxycodone Dosage. Oxycodone is a powerful medication that is often used to manage moderate to severe pain. It is an opioid pain reliever that works by binding to specific receptors in the brain and spinal cord, which can reduce the sensation of pain.The appropriate oxycodone dosage is determined by a healthcare provider based on several factors, including the patient's medical history, the severity of the pain, and their response to previous pain medications. Taking the right dose of oxycodone can help relieve pain and improve the patient's quality of life. However, it is crucial to use oxycodone only as prescribed and not to exceed the recommended dose. Overdosing on oxycodone can cause severe respiratory depression, coma, and even death. In addition, using oxycodone long-term or at high doses can lead to physical dependence and addiction, which can be challenging to overcome.Therefore, it is essential to use oxycodone responsibly and only under

Singhara Benefits For Pregnant Ladies

Consumption of Singhara (Water Caltrop) for pregnant women can be quite beneficial.By eating it, the mother is healthy and the child is also become healthy. Singhara is also quite beneficial in a leucorrhea disease.When consuming raw singhara or taking this fruit as juice, it clean harmful toxic substances from the body and prevents urinary infections. This fruit is also considered as a better option for increasing the appetite.In this fruit water content is the highest and calories are also very low. Not only this, Singhhara protects pregnant women from the problem of miscarriage.Singhara fruits remove the problem of hypertension during pregnancy. The singhara is beneficial for the pregnant lady, but it also helps you get rid of more problems such as: Thyroid -  The manganese and iodine found in it are essential elements for the thyroid gland. Therefore, the functioning of the thyroid gland to maintain its daily routine remains in the correct form for a long time. Natural blo

How Yoga Can Improve Concentration And Focus In Teenagers

  Are you a parent concerned about your teen's inability to focus on studies or daily activities, despite their immense potential? Or are you a teenager struggling with distractions and stress in today's fast-paced world? If yes, then here's some good news- yoga can help! This ancient practice has been proven to improve concentration and enhance cognitive abilities. In this blog post, we will explore the science behind how yoga can benefit teenagers' mental health and provide tips on practicing it for maximum benefits. So, let's dive into the world of mindfulness and discover how it can transform your life! Introduction to Yoga Yoga is a type of exercise that can help improve concentration and focus in teenagers. It involves different poses and breathing exercises that can help to calm the mind and body. Yoga has been shown to be beneficial for concentration and focus in several studies. One study found that after eight weeks of yoga training, participants had signi

Has bad cholesterol increased in your body ?

 Due to the increase in the level of bad cholesterol in our body, the blood flow is badly affected, due to which many serious dangers arise. Bad eating habits can also increase cholesterol levels. At present people of all ages are struggling with the problem of high cholesterol. When the level of cholesterol increases in our blood, it affects the blood flow in the arteries. Because of this serious consequences like stroke and heart attack are seen. Most of the people struggling with this problem keep looking for new ways to control cholesterol. Today we will know what is cholesterol and for what reasons its level increases. Along with this we will also try to know how cholesterol can be controlled without medicines. Cholesterol is a wax-like substance found in our blood. Cholesterol is made in the liver and it plays an important role in making cells and hormones. Low density lipoprotein (LDL) is called bad cholesterol. While High Density Lipoprotein (HDL) is called Good Cholesterol. Wh

Brain Aneurysm Disease

 Brain Aneurysm - Plum-like lumps are formed on the nerves of the brain, suddenly blood starts seeping, this disease is fatal, know the symptoms. Symptoms of a brain aneurysm It looks like berries hanging on the stem. According to experts, due to brain aneurysm, there is pressure of blood on the weak part of the veins of the brain. Sometimes the size of brain aneurysm increases and sometimes blood starts seeping through them, due to which internal bleeding starts in the brain. This condition is called brain hemorrhage. A ruptured brain aneurysm often occurs between the brain and the tissue that covers the brain. Risk Factors: This type of brain hemorrhage is called subarachnoid hemorrhage. Brain hemorrhage is common but most brain hemorrhages are not serious. Especially if they are very small, most brain hemorrhages are not even ruptured and do not pose any threat to health, nor do they cause any symptoms (Symptom of Brain aneurysm). Usually brain aneurysm is detected during any other

Know How Beneficial Figs Are For Your Health

 Benefits of eating figs,eat figs make health. Today we are going to tell you the benefits of figs.Because figs are considered very beneficial for good health.In order to keep yourself healthy during the summer season,eating fruits is considered very good.By consuming figs the body gets enough energy,apart from this you also stay away from many diseases.Fig is a fruit that is also eaten as a dry fruit.Today we are going to tell you some such benefits of consuming figs.  Beneficial in cancer By eating figs you are also protected from diseases like cancer.Because a special type of enzyme is found in figs,which is believed to be helpful in effectively destroying cancer cells.In such a situation,two dry figs should be consumed daily in the morning. Fig keeps producing energy in the body Fig is such a fruit that there is no shortage of energy in the body by consuming it.Fig contain vitamin,sulfur,chlorine in sufficient quantity.Due to which energy remains in the body.Energy is needed in sum

Can Hair Loss Also Be Due To Poor Digestive System ?

 Hair loss and poor digestive system - If you are troubled by hair fall, then you need to change your diet and life style.Hair loss is directly related to your diet,lifestyle and digestive system.If your digestive system is strong then it directly affects your hair growth and health. Most of the people are troubled by hair fall during the rainy season. Due to excessive hair fall, this fear starts troubling that we may go bald gradually. To stop hair fall, people change different types of shampoos and oils. But do you know that hair loss is related to your diet and lifestyle. If your diet is good then your stomach will be fine and hair will also be healthy. The health of the stomach also affects the health of the hair. A healthy gut keeps different microorganisms healthy. Due to which all your physical processes are affected. It also affects your brain and hair. Do you know what is the connection between gut health and hair loss? Connection of hair loss and digestive system or gut healt